The Pegasus is back in a new version, but it doesn’t surprise us. It’s a model that doesn’t need major changes. Major changes could even cause it to lose its versatile DNA. From the very beginning, the Pegasus was designed to be the most versatile and well-balanced shoe possible. In terms of cushioning, weight, intended use, and price. It’s a shoe that aims to be a one-size-fits-all solution. This remains true in the latest edition.

The Asics Gel-Nimbus 28 is a classic daily trainer designed for high mileage. Runners love its soft, deep cushioning. It also takes the strain off your legs during long runs. The wide platform provides stability, and the smooth geometry guides the foot smoothly and confidently. The Nimbus is a running shoe where comfort and consistency matter, not performance. If your running plan involves covering many miles at a steady pace, this model does exactly what it was designed to do.

The Salomon Aero Blaze 3 GRVL is a shoe that proves a “gravel” shoe doesn’t have to be clunky or overly rugged. It’s a model that’s closer to a road training shoe than a feisty trail shoe, yet it handles gravel with ease. It doesn’t offer maximum cushioning or aggressive grip, but that’s exactly why running in it feels faster and more natural. The only question is, do you really need more for most of your routes?

Asics is one of the most recognizable brands in running shoes. Models like the Gel-Nimbus, Gel-Cumulus, and Gel-Kayano are already classics, known to nearly every runner. But that’s just the beginning—Asics’ lineup is like an extensive menu: from ultra-soft training shoes for racking up daily miles, to carbon-fiber racing shoes for record-breakers, all the way to more affordable options for beginners.

Nike is a brand that has been setting standards in the world of running shoes for decades, offering iconic models tailored to different needs. There is the versatile Pegasus, which has been winning the hearts of runners for over forty years. There is the exceptionally soft and comfortable Invincible. There is the ultra-fast Alphafly, which reigns supreme in competitions. And trail shoes such as the Pegasus Trail. Let’s take a closer look at what these shoes have to offer!

Do your legs want softness with every step? Maybe you train longer than the average runner, run with a heavier load, or just want to feel like you’re floating off the ground? If so, you’ve come to the right place! In this selection, you will find running shoes that combine maximum cushioning with exceptional comfort – ideal for those who want to protect their joints, enjoy long workouts, and get the most out of running. Check out what the manufacturers have in store for you!

Shoe rotation involves having several pairs of shoes for different purposes and intentionally selecting the appropriate pair for a particular training session. Some are best for easy runs, some for faster intervals, and some for races. Rather than relying on a single pair of shoes for all activities, you build a collection of shoes that complement each other in terms of cushioning, dynamic performance, and purpose. So, what does this rotation look like in practice, and how many pairs make sense?

These days, the term “fast running shoes” appears frequently in descriptions of new models. Manufacturers boast about dynamic performance, energy return, responsiveness, and carbon plates designed to help maintain a high pace. In practice, however, none of these technologies are what make a running shoe feel fast. Read on to find out what really makes a running shoe feel faster.

Not all sizes are equal. This is something every runner quickly learns. You wear a size 43 in these brands. With another brand, you suddenly need a size 44. A model that fits comfortably in one brand may be too short in another. What works for everyday shoes can cause problems with running shoes. Here, precision and adequate space in front of the toes are important. The EU size system can be inconsistent in this regard. So why does the European size system so often fail when it comes to running shoes?

There are days when running comes easily and naturally. Then there are days when just putting on your shoes feels like an impossible task. And it’s these days that determine whether you build a running habit or not. Some people grit their teeth and run as much as they planned, even if they don’t feel like it. Others give up entirely on days like that. Many runners, however, forget that there’s a third option—just go out for a run, no matter how short. Instead of the planned ten kilometers, do two or three. Not enough? No, you’re still getting your workout in. Sound too simple to work? That’s exactly why it works.

If you run regularly, sooner or later you’ll come across a running singlet – a technical tank top shirt. It’s the simplest and lightest form of running apparel. Minimal fabric. Maximum functionality. At first glance, it looks unassuming. Many runners skip it at the start. Until their first training session in the heat or a faster race. A running singlet isn’t just a matter of style. It’s a real improvement in comfort. Better ventilation. Less overheating. Greater freedom of movement. In practice – you can run longer and faster under the same conditions.

A marathon isn’t just about physical fitness. It’s the sum of your decisions. You can be 100% prepared. Your plan is set. Your training is done. And then you still mess it up. With a single decision. With a single “oh, I’ll give it a try.” I’ve done that too. I’ve also ruined my own marathon by my own choice. Here are five situations from the course. These cost me time or energy. These are lessons that would have been better to learn during training, not during a crucial race.